Tips For Improving Sleep With CBD

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Tips For Improving Sleep With CBD

Let’s talk about simple tips for improving sleep using CBD. Whether your quality of sleep is struggling due to mental health disorders, medications, physical conditions, or environmental factors, CBD could be your answer to improved sleep. By helping treat the root causes of your sleep disturbances, CBD provides multi-level solutions for your overall health. Here are our top tips for improving sleep with CBD.

Use A Topical To Help Relax Your Muscles

Trying to sleep with physical pain can be challenging. Areas of the body, such as the shoulders and low back tend to carry stress, and muscles in these areas will become tense as a result. When we experience stress, our body releases hormones that affect certain functions of the body. One of these effects is muscles tensing up or spasming. Therefore, this can be further aggravated by bad posture while sitting or standing.

Furthermore, chronic pain conditions, such as arthritis and fibromyalgia, can make it difficult to stay asleep. This creates a vicious cycle between pain and sleep. Lack of sleep can aggravate the existing conditions and make the pain feel worse. Unfortunately, common opioid pain medications that are prescribed for these types of pain can also cause insomnia.

Alternatively, our Instant Freeze CBD Relief Rub combines CBD and menthol to help relieve the feelings of achiness naturally. When CBD is applied topically, it is absorbed through the skin and interacts with receptors in the natural endocannabinoid system of the body, helping relieve pain. Additionally, menthol provides a cooling sensation and helps decrease arterial blood flow, reducing feelings of achiness.

Help prepare your body for sleep by alleviating pain and inducing relaxation with our CBD Relief Rub. Before bedtime, massage the rub onto any areas that feel tense or achy. Allow yourself to do relaxing activities that won’t re-aggravate the body. Repeat application as needed depending on your levels of pain.

Add Our CBD Superfood To Your Favorite Beverage

Internal health issues, such as lack of proper vitamins and minerals or indigestion, can be keeping you up at night. We created a powerful CBD Superfood packed with fruits, vegetables, probiotics, antioxidants, and digestive enzymes to help supercharge your daily nutrition.

Our products are made with natural ingredients like goji berries, spirulina, noni fruit, amla berry, and a blend of ten different probiotics, our CBD Superfood is packed full of items known to help improve sleep. Just mix one scoop of the formula into your favorite beverage of 10oz or more and enjoy a multitude of health benefits that can result in better sleep quality.

Take A CBD Formula Made For Sleep

Millions of people in the US suffer from anxiety, which can negatively affect sleep. Our Slumber soft gels are made with full-spectrum hemp CBD extract, melatonin, and chamomile, all known to help people fall asleep and stay asleep. Multiple studies have shown that CBD helps alleviate anxiety when ingested. Common side-effects are fatigue and sedation, which is perfect for aiding in sleep. Melatonin is a natural hormone in the body that regulates sleep. Furthermore, it is also a commonly prescribed medication for those that report sleep disturbances. Chamomile is a plant that has been used for generations to help promote relaxation, relieve anxiety, and aid with sleep. To help alleviate feelings of anxiety, and improve your sleep quality, take 1 soft gel of the Slumber formula before getting ready for bed.

CBD provides relief for several different conditions for which a side-effect is poor sleep. Finally, our formulas are purposefully combined with other natural ingredients to help increase the effectiveness of the products. We do recommend you consult with your doctor first before trying CBD as a remedy for your sleep concerns.

If you have any questions about our products, feel free to email us at

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